Inhale through the nose, exhale through the mouth. Take a step and jump. Drink your tea at morning sunrise. Run the extra mile. Lift the extra Weight. Remember to breath. Remember to rest. Remember to eat. Remember that you can do this.
2 weeks ago
roxyclothing:

Salty Workouts #ROXYOutdoorFitness
2 weeks ago
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teenshealthandfitness:

Eat healthy!Teenshealthandfitness.Tumblr.Com
2 weeks ago
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nutrifitblr:

new graphic for my old quote :) take care of your beautiful body ♥
2 weeks ago
kissmyassanorexia:

thoughtsofalonglostprincess:

fruitblr:

This is amazing

90% of women get rolls like this or bigger when they bent over or sit down. Why are we so ashamed of something so natural?! Why do we hate our bellies because of something as ridiculous as rolls? Who is society to tell us that it’s unnatural to have a belly pouch?

FUCKING THIS
2 weeks ago
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